Food Rules

Food Rules For Travelers – Quick Guide to Stay Healthy While Traveling

Traveling can be educational, exciting, energizing, and exhausting and the food you enjoy while traveling can be memorable and delicious. On one hand, it is exciting for the eyes but it isn't always for the mouth. Only one wrong bite can spoil your trip even if you don’t actually get sick. So, if you're not…

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Stop Hiccups

Stop Hiccups: Easy And Proven Steps To Get Rid Of Hiccups

Hiccups are unintentional contractions of the diaphragm - the muscle that plays an important role in breathing and separates your chest from your abdomen. Your vocal cords suddenly close with each contraction, which produces the characteristic sound "hic".  For most people, hiccups usually last only a few minutes but sometimes they may persist for months.…

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Bird Flu

Bird Flu Outbreak? 5 Best Flu Natural Remedies

Bird flu outbreaks cause alarm across Asia and Europe. Japan, South Korea, Germany, Switzerland, Holland, and Romania are wrestling with H5 avian flu outbreaks. Delhi zoo in India was forced to close this year after a series of bird deaths linked to bird flu. How bird flu spreads to humans Bird flu is spread by…

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