Schizandra Health Benefits

5 Amazing Schizandra Health Benefits, Uses and Recipes

Schizandra is a berry also known as Chinese Magnolia Vine, Gomishi, Lemonwood, Northern Magnolia Vine, Omija, Omija Cha, Repnihat, Matsbouza, Wuweizi. In China, is known as the ‘Five Taste Fruit’. It contains all five flavours—sweet, bitter, pungent, sour, and salty. Schizandra health benefits are numerous and its medicinal preparations are used for overall vitality and…

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Healthy Soil

Healthy soil – 9 Ways To Improve The Soil In Your Garden

Just like healthy people, healthy soil needs a balanced combination of elements. They are all crucial in different processes of your plant. For example, iron is crucial for photosynthesis and it works as the ignition for the plants to produce chlorophyll. If a plant has an iron deficiency it can cause its leaves turn yellow.…

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Lady's Mantle Benefits

Lady’s Mantle Benefits Including Fertility, Weight Loss, Blood Pressure …

Alchemilla vulgaris or Lady's mantle benefits are known for centuries. In Arab countries, this antioxidant-rich tea has traditionally been used to reduce inflammation and gastrointestinal pain and to promote weight loss. European women have been using lady's mantle tea for treating infertility, relieving menstrual cramps and treating sore throats. The scientific community also shows interest…

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Dill oil

Dill Oil: Have you Tried this Wonder Oil?

Dill oil once was considered as a magic potion. This essential oil does wonders for all ages. From mothers who want to increase their milk production to babies who suffer colic. It has a number of properties ranging from antibacterial and antioxidant to antifungal. Romans believed that it could reduce stress and nervousness. But today…

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Teas

Take Time and Relax – Best Teas for Anxiety and Stress

Herbal teas that can relax, soothe and calm have great value in today’s often hectic world. So, here are some suggestions that can help you better deal with the emotional and physical aspects of stress, and are low or no calorie. The general rule is to use 3 tablespoons of fresh herb or one teaspoon of…

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Boost Your Immune System

Boost Your Immune System with 3 Antioxidant Rich Teas

Old routine, it’s the same every year. What you optimistically dismiss as a sniffle slowly develops into a suspicious cough. By the end of the week, you stink of menthol and you are shamelessly avoided by co-workers like the plague.Sounds familiar? Why not give yourself a leg up this cold/flu season, by improving your immune…

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