Sugar Myths

Sugar Myths And Real Facts – Is Sugar Really Bad For You?

Sugar is a source of dietary energy, maybe the most important element of nutrition. While the NHS estimates that kids eat three times as much of sugar as they should, many of us are addicts without even knowing it. Now, let's have a look at some of the sugar myths. Sugar causes tooth decay, hyperactivity,…

Share Button
READ MORE
Diabetes

This Drink Doubles Diabetes Risk…  Even If It’s Sugar free

It was found by a Swedish study that diet soda, just like sugary soft drinks, can trigger diabetes. Most people know that drinking sugary soda can lead to diabetes, obesity, and many other health problems. But by opting for zero-calorie diet soda instead many people think they are protecting themselves. Now it is confirmed with…

Share Button
READ MORE