Homemade Fabric Softener

Homemade Fabric Softener – Ideal For Delicate Skin

For those of you who don't like the expensive, full of artificial perfumes and harmful chemicals, commercial fabric softeners here is a recipe for homemade fabric softener. Commercial softeners contain phosphates, phthalates, and formaldehyde that negatively affect both health and nature. Procedure and ingredients for the homemade fabric softener are simple and cheap, and fabric…

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Kiwi Fruit Benefits

Kiwi Fruit Benefits to Skin, Heart & Eye Health

Kiwi is a powerful antioxidant fruit and one of the most nutritious vitamin C foods. Just one cup of kiwi provides about 275 percent of the recommended daily allowance of vitamin C. Actually, kiwi fruit benefits are impressive. This delicious fruit contains incredible amounts of more than 20 vital nutrients. Because it is low in…

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Black-Eyed Peas Health Benefits

Black-Eyed Peas Health Benefits Including Anemia

Black-eyed peas are tasty little legumes that get their name from their appearance. They have cream color and a little black spot that resembles an eye. Actually, they are beans and are related to the mung beans. (You might wanth to read more about mung beans here: Mung Beans-Healthy, Nutritious and Delicious.) Also, black-eyed peas health…

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Pine Bark Extract Health Benefits

Pine Bark Extract Benefits for Heart, Skin, Diabetes

Pine bark extract, is derived from the Pinus pinaster plant. It is loaded with oligomeric proanthocyanidin compounds (OPCs), which are responsible for most of its effects. The same ingredient can be found in the skin of peanuts, grapeseeds, and witch hazel bark. Studies show that pine bark extract can provide a lot of benefits that…

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Fenugreek Health Benefits and Remedies

11 Amazing Fenugreek Health Benefits and Remedies

Ayurvedic medicine practitioners discovered the fenugreek medicinal qualities thousands of years ago. Its seeds have some amazing health benefits that could change your life and transform your health for the better. These tiny light yellowish stones help in reducing both external and internal inflammation. Fenugreek seeds taste somewhat bitter, similar to burnt sugar or celery,…

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avocado face masks

7 Avocado Face Masks for Healthy and Glowing Skin

Avocado face masks are an amazing source of nutrients and one of the best masks that you can use on your skin. The fruit avocado is packed with unsaturated fats and vitamins that work wonders for people who have sensitive or dry skin as well as acne. Avocado face masks also help to slow down…

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mustard seed health benefits

11 Incredible Mustard Seed Health Benefits and Treatments

Mustard seed health benefits are long known. It is mentioned in ancient writings such as Sanskrit, dating back around 5.000 years ago. People have been using it to help cure colds as far back as Ancient Roman times. Even the father of medicine Hippocrates used it medicinally. Mustard seeds are one of the most popular…

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jackfruit health benefits

Jackfruit Health Benefits – This Fruit is Miraculous

Jackfruit (Artocarpus heterophyllus) is native to certain parts of Southern and Southeast Asia. Asian cuisine commonly uses it as a condiment to various dishes and curries. Jackfruit health benefits lie on its unique and rich components that have the ability for curing and providing solutions for various health concerns ranging from weight loss to cancer…

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