10 Foods for Immune Health

No diet is going to make you 100 percent cold–and flu-proof, but eating these foods for immune health may help you avoid sickness. If you do get sick, arming your body with the nutrients it needs can help you get better faster. 1. Pumpkin. Pumpkin and other yellow or orange winter squash provide a good…

Share Button
READ MORE
Amazing Black Salt Benefits

Black Salt Benefits Skin, Hair, Respiratory System And Much More

Black salt, also known as Sanchal and Kala Namak, is a special type of volcanic rock salt. Despite its name, black salt has purple color and a characteristic odor of sulfur, which is very similar to the smell of cooked eggs. But did you know that there are many black salt benefits and uses? Black…

Share Button
READ MORE
Cold Sore Natural Remedies

15 Best Cold Sore Natural Remedies

Cold sores are painful infections that develop as a result of the herpes simplex virus. They can appear anywhere on the body but most commonly they appear on the outside of the lips, mouth, nose, cheeks, and fingers. Besides the conventional cold sores treatments, there are also some cold sore natural remedies. These cold sore…

Share Button
READ MORE
jackfruit health benefits

Jackfruit Health Benefits – This Fruit is Miraculous

Jackfruit (Artocarpus heterophyllus) is native to certain parts of Southern and Southeast Asia. Asian cuisine commonly uses it as a condiment to various dishes and curries. Jackfruit health benefits lie on its unique and rich components that have the ability for curing and providing solutions for various health concerns ranging from weight loss to cancer…

Share Button
READ MORE
Boost Your Immune System

Boost Your Immune System with 3 Antioxidant Rich Teas

Old routine, it’s the same every year. What you optimistically dismiss as a sniffle slowly develops into a suspicious cough. By the end of the week, you stink of menthol and you are shamelessly avoided by co-workers like the plague.Sounds familiar? Why not give yourself a leg up this cold/flu season, by improving your immune…

Share Button
READ MORE