Schizandra Health Benefits

5 Amazing Schizandra Health Benefits, Uses and Recipes

Schizandra is a berry also known as Chinese Magnolia Vine, Gomishi, Lemonwood, Northern Magnolia Vine, Omija, Omija Cha, Repnihat, Matsbouza, Wuweizi. In China, is known as the ‘Five Taste Fruit’. It contains all five flavours—sweet, bitter, pungent, sour, and salty. Schizandra health benefits are numerous and its medicinal preparations are used for overall vitality and…

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Gemmotherapy Healing Buds

Gemmotherapy – The Healing Power Of Buds

Gemmotherapy (from Latin gemma -precious stone, bud, and therapy - treatment), is a kind of herbal medicine which uses special preparations made of embryonic tissues of shrubs and trees. Buds are most commonly used for the preparations, and less frequently inner bark, seeds, scions, roots, and juice of young trees and shrubs. Ingredients for gemmotherapy…

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PMS

How to Put an End to PMS Forever

You’ve seen that cranky, crazy, above-all-else hungry female character represented in TV shows and movies for decades. But What the Heck Is PMS Anyway? PMS doesn’t necessarily happen right before your period even though it stands for pre-menstrual syndrome. The symptoms can hit anytime between menstruation and ovulation, during your luteal phase, the second part…

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Fight Acne with Food

Fight Acne With Food

Acne can be a problem which seems that no amount of expensive ointments and creams can resolve. But in some cases research suggests that what you put in your mouth may be as important as what you put on your skin. A researcher and dermatologist in Kansas City, at the University of Kansas Hospital, Dr.…

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