Heart health and mouth health linked: Treating gum disease found to help lower blood pressure

Brushing your teeth will never be the same again after this: keeping gum disease (periodontitis) at bay can help you lower your blood pressure, especially if you’re at risk of developing hypertension (high blood pressure), according to a study presented at the American Heart Association Meeting. Dr. Jun Tao, lead author, and director of the Institute of…

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Top Foods to Avoid with High Blood Pressure

In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What causes high blood pressure? Normally not consuming enough vegetables and fruits can result in a high sodium intake and low potassium intake,…

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