Salt Myths

Salt Myths and Real Facts – Is Salt Really Bad For You?

There are many salt myths and misconceptions. Scientists and doctors have long been recommending us to reduce our salt intake, so it is hard to swallow when you hear some research shows that a low-salt diet doesn’t reduce high blood pressure. The most important is the type of salt you are consuming and it does make…

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Meteoropathy

Meteoropathy – Learn How to Deal With the Weather Changes

Meteoropathy refers to various reactions and symptoms in our body due to the weather changes. Weather factors that affect our body include air pressure, temperature, humidity, UV rays, the wind, thunder, rain, and ionization effect. Meteoropathy affects people in their middle ages, but anyone can be affected – from babies to older people. Symptoms of…

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Food Wrappers Contain Fluorine

Food Wrappers Contain Fluorine – 5 Ways to Protect Yourself from Fluorine Compounds

We all know that fast foods are loaded with chemical preservatives, calories, bad fats, carbs, and sugar. But now there is another reason to stay away from the stuff. Fast food wrappers contain fluorine which is a highly toxic chemical. One of the challenges in avoiding these toxic chemicals is you can’t tell by looking…

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mustard seed health benefits

11 Incredible Mustard Seed Health Benefits and Treatments

Mustard seed health benefits are long known. It is mentioned in ancient writings such as Sanskrit, dating back around 5.000 years ago. People have been using it to help cure colds as far back as Ancient Roman times. Even the father of medicine Hippocrates used it medicinally. Mustard seeds are one of the most popular…

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