Food Rules

Food Rules For Travelers – Quick Guide to Stay Healthy While Traveling

Traveling can be educational, exciting, energizing, and exhausting and the food you enjoy while traveling can be memorable and delicious. On one hand, it is exciting for the eyes but it isn't always for the mouth. Only one wrong bite can spoil your trip even if you don’t actually get sick. So, if you're not…

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Fight Acne with Food

Fight Acne With Food

Acne can be a problem which seems that no amount of expensive ointments and creams can resolve. But in some cases research suggests that what you put in your mouth may be as important as what you put on your skin. A researcher and dermatologist in Kansas City, at the University of Kansas Hospital, Dr.…

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