Monk Fruit

Monk Fruit – Magical Fruit With Many Health Benefits

Monk fruit also known as “Luo Han Guo”, Buddha fruit, the Lohan or Arhat fruit is a sweet fruit and its healing properties are known for centuries. The fruit grows on a vine and it was named after Buddhist practitioners, called “luohan”. Thanks to its high antioxidant levels monk fruit has long been considered as…

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Sweet Violet

Sweet Violet – Amazing Health Benefits Including Asthma, Depression & Cancer

In Ancient Greece, viola or sweet violet was known as a symbol of spring, eternal life, and love. Many myths are associated with this plant due to its numerous health benefits. Sweet violet (Viola odorata) is a medicinal and nutritional powerhouse. This heavenly-scented plant blooms in March and April - in early spring. It is…

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Lemon Balm Benefits

Lemon Balm Benefits And Reasons Why You Should Start Growing It In Your Garden

Lemon balm is also known as Melissa officinalis and by the folk names Bee Balm, Melissa, Heart’s Delight, Dropsy Plant, Balm, and Paracelsus named it “Elixir of Life”. It is used in traditional medicine to treat a number of health concerns. The list of lemon balm benefits and reasons to love it is practically endless.…

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Lower Fever

Why You Shouldn’t Lower Fever – Let a Fever Run Its Course

Conventional medical wisdom over the years taught us that there is no downside to administering Tylenol or Advil as soon as the thermometer’s reading goes about 98.6 degrees. But nowadays it is well known that you shouldn't lower fever because it serves an important function in the body’s immune response. 4 Reasons Not To Lower…

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mustard seed health benefits

11 Incredible Mustard Seed Health Benefits and Treatments

Mustard seed health benefits are long known. It is mentioned in ancient writings such as Sanskrit, dating back around 5.000 years ago. People have been using it to help cure colds as far back as Ancient Roman times. Even the father of medicine Hippocrates used it medicinally. Mustard seeds are one of the most popular…

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