Coconut Oil – 101 Incredible Uses

In cooking as a great oil with a high smoke point. Great for baking, stir-frys or as a dairy free replacement to butter. Added to foods or drinks daily for energy As a coffee creamer when emulsified into coffee (The only way I’ll drink coffee) On the skin as a basic lotion (or coconut oil lotion bar) In homemade lotion bars for…

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Walking Barefoot

Walking Barefoot – 9 Health Benefits Of Reconnecting With The Earth

At first, it might sound strange (throwing away your shoes and walking barefoot in the grass or sand) but there is evidence that this can be very beneficial for your health. It lowers free radical damage, inflammation, stress, and pain. The more time we spend in shoes and indoors, the more important it becomes to…

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Medjool Dates Healthiest Natural Sweetener

Medjool Dates – Healthiest Natural Sweetener

Medjool dates are fruits of the date palm tree. They have deep brown color and a caramel-like flavor and can be consumed fresh or dried. So why are the Medjool dates healthiest natural sweetener? Besides that they are delicious they are also rich in minerals, vitamins, and fiber. Actually, they are real nature's power fruit.…

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How LED Lights Destroy Your Health

LED Lights Dangerous for Your Health! Read why

LED lights Dangerous For Your Health! Energy experts and the public were ecstatic when science introduced LED lighting to the world. LEDs (light emitting diodes) use one-tenth the electricity of regular incandescent bulbs and half the power of fluorescents. They can last for decades before burning out. And they save consumers $100 over the life…

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