Monk Fruit

Monk Fruit – Magical Fruit With Many Health Benefits

Monk fruit also known as “Luo Han Guo”, Buddha fruit, the Lohan or Arhat fruit is a sweet fruit and its healing properties are known for centuries. The fruit grows on a vine and it was named after Buddhist practitioners, called “luohan”. Thanks to its high antioxidant levels monk fruit has long been considered as…

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Hemp Seeds

Hemp Seeds Help Fight Cancer, Cardiovascular Disease, and Skin Disorders

Although marijuana and hemp are members of the same species, Cannabis sativa, they are in effect completely different plants. About a dozen varieties of hemp plants are cultivated for food, and they contain about 0.001 percent the main psychoactive ingredient in marijuana known as THC or Tetrahydrocannabinol. Because of its botanical relationship to drug/medicinal varieties…

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Daisy Benefits

Daisy Benefits for Skin, Heart, Cancer, Lungs and Joints

"He/she loves me, he/she loves me not ..." many of us have picked at least one daisy. This flower is also known as lawn daisy, common daisy or English daisy. But no matter how small this flower is - daisy benefits are amazing. This lovely little flower grows everywhere and now is its season. Its…

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Vegans Eat

What Do Vegans Eat – Benefits Of Raw Vegan Diet

A lot of people decide to become either a vegetarian or vegan. Sometimes it is because of a very strong desire to remove most animal products in their diet, and sometimes it is because they believe that it’s a healthier option. A diet high in nuts, fruits, and vegetables, without dairy and meat, is what…

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9 Amazing Ugli Fruit Benefits For Your Health

Ugli fruit seems that was named by its appearance but, trust me, the only thing ugly on this fruit is its surface. Don’t let its unattractive exterior fool you because ugli fruit benefits are numerous. This greenish or yellow-orange in color citrus is truly delectable. It also provides a whopping 70% of the recommended daily…

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Sweet Wormwood Benefits

Artemisia annua: Sweet Wormwood Benefits

Sweet wormwood is a plant with small yellow flowers. It is also known as sweet sagewort, sweet annie, annual wormwood or annual mugwort. This plant is truly intriguing. A lot of studies are confirming sweet wormwood benefits, and the positive medicinal effects keep on coming. The list of sweet wormwood benefits is substantial. It can be…

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Rooibos Tea Health Benefits

Rooibos Tea Health Benefits: Weight Loss, Cancer And More

Rooibos tea (pronounced ROY-boss) comes from South Africa. Its official name is Aspalathus linearis. After you'll read about rooibos tea health benefits it will blow your favorites out of the water. It is low-tannin, caffeine-free, and zero-calorie. This amazing tea contains: 50 % more antioxidants than those found in green tea Iron, Calcium, Potassium, Copper, Manganese, Zinc,…

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Sauerkraut Good For You

7 Reasons Why is Sauerkraut Good For You

Sauerkraut is one of the oldest and most common forms of preserving cabbage. It has been popular in Central Europe for hundreds of years. Active and live probiotics make the sauerkraut good for the health of your digestive tract and for the rest of your body too. What else is sauerkraut good for? Sauerkraut’s process…

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Zinc Benefits

Zinc Benefits, Including Immunity, Fertility & Fighting Cancer

Zinc is an essential trace element and actually a type of metal. It is needed in small amounts every day in order to perform important functions and to maintain health. Zinc benefits the body in many ways: improves immunity, facilitates digestion and helps with hormone production, repairment, and growth. It also acts as an anti-inflammatory…

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Citrus pith – Health Benefits and Nutritional Value

Citrus fruits such as oranges, grapefruits, lemons, mandarins, and limes are known for their high content of vitamin C and flavonoids. Both are powerful antioxidants that protect our body against a wide range of diseases, including heart disease and cancer. Although the citrus fruit itself has flavonoids content, the highest concentration of flavonoids was found…

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