Put Down That Glass of Milk, Plants Have More Calcium!

From childhood and throughout adulthood, we’ve been convinced by the dairy industry through various forms of media that we must get our calcium from dairy products, such as milk and cheese. We’ve been lead to believe that these are great sources of calcium, and we’ve even told ourselves that in order to get enough of…

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Healthy Soil

Healthy soil – 9 Ways To Improve The Soil In Your Garden

Just like healthy people, healthy soil needs a balanced combination of elements. They are all crucial in different processes of your plant. For example, iron is crucial for photosynthesis and it works as the ignition for the plants to produce chlorophyll. If a plant has an iron deficiency it can cause its leaves turn yellow.…

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Best Alkaline Foods

Best Alkaline Foods To Lose Weight & Protect From Cancer

The terms acidity and alkalinity are familiar to everyone who has taken a chemistry class. If you want to keep your body in balance and avoid health problems this concept is applied to the human diet. The biggest part of your diet should be made up of alkaline foods. According to the alkaline diet theory,…

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jackfruit health benefits

Jackfruit Health Benefits – This Fruit is Miraculous

Jackfruit (Artocarpus heterophyllus) is native to certain parts of Southern and Southeast Asia. Asian cuisine commonly uses it as a condiment to various dishes and curries. Jackfruit health benefits lie on its unique and rich components that have the ability for curing and providing solutions for various health concerns ranging from weight loss to cancer…

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broccoli stalks edible

Broccoli Stalks Edible and Nutritious? Find out More Now!

If you are cutting off the bushy crown of broccoli and you are tossing the stalks - this is the right place for you. You don't know are broccoli stalks edible? Broccoli stalks edible and nutritious! Those stalks are loaded with minerals and vitamins. So your family is missing out on essential vitamins and nutrients…

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