Spring Cleaning

Spring Cleaning – Exceptional Therapy You Can Do For Yourself

Some people find spring cleaning therapeutic. No matter if you do it small and plan on doing just one room or are you going to do it big and do the whole house, cleaning is seen as a physical activity. The only difference between cleaning and physical activity is that it leaves the surroundings clean…

Share Button
READ MORE
Sauerkraut Good For You

7 Reasons Why is Sauerkraut Good For You

Sauerkraut is one of the oldest and most common forms of preserving cabbage. It has been popular in Central Europe for hundreds of years. Active and live probiotics make the sauerkraut good for the health of your digestive tract and for the rest of your body too. What else is sauerkraut good for? Sauerkraut’s process…

Share Button
READ MORE
Egg Substitutes

7 Egg Substitutes That Work Perfectly For Baking

One of the major differences between becoming a vegetarian or vegan or looking at a vegan vs. paleo diet is whether or not you consume eggs. Vegan lifestyle sticks to a plant-based diet which means eating plenty of fruits and vegetables, grains and nuts. Vegans don’t eat meat, dairy products, eggs and anything that comes…

Share Button
READ MORE
Neti Pot Health Benefits

Neti Pot Health Benefits Including Sinusitis & Allergies

The Neti pots can be traced back and have been used for thousands of years in India. There it was used in Hatha yoga as a cleansing technique. In yoga science, the neti pot is used to help balance the sixth chakra which lies between eyebrows. It is believed that clear breathing can lead to…

Share Button
READ MORE
Benefits of Bee Propolis

What are the Incredible Health Benefits of Bee Propolis?

Bee propolis comes from beehives and bees use it to glue the materials of their hives together. It has been used for centuries as a natural remedy for wound healing and relieving a host of ailments ranging from acne and itching to osteoporosis, tuberculosis, and even cancer. Recent findings have confirmed its powerful abilities against…

Share Button
READ MORE