Sweet Violet

Sweet Violet – Amazing Health Benefits Including Asthma, Depression & Cancer

In Ancient Greece, viola or sweet violet was known as a symbol of spring, eternal life, and love. Many myths are associated with this plant due to its numerous health benefits. Sweet violet (Viola odorata) is a medicinal and nutritional powerhouse. This heavenly-scented plant blooms in March and April - in early spring. It is…

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Adult Acne

Adult Acne: Why Acne Hit Women After Teen Years & How To Get Rid Of Them

Why does acne still torment some women into adulthood, and what causes adult acne? Some of the factors related to the risk of acne after the age of 25 include a family history of adult acne, high stress levels, and a low intake of fruits and vegetables. Especially foods which cause blood sugar to surge…

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avocado face masks

7 Avocado Face Masks for Healthy and Glowing Skin

Avocado face masks are an amazing source of nutrients and one of the best masks that you can use on your skin. The fruit avocado is packed with unsaturated fats and vitamins that work wonders for people who have sensitive or dry skin as well as acne. Avocado face masks also help to slow down…

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