Nasal polyps develop on the lining of the sinuses or nose. They are benign growths that grow in clusters or singly and consist of swollen mucosa. When the mucus membranes in the sinuses or nose get inflamed, their cells build up with fluid and over a period of time, they grow into nasal polyps. When they are small, they don’t cause any problem but if they become inflamed due to viral or bacterial infections, fungus, and chronic inflammation, they block the nasal airways which give rise to difficulty in nasal stuffiness, breathing, runny nose, snoring, loss of sense of smell, profuse nasal drainage, mouth breathing and facial discomfort. Steroids and nasal sprays may help for a little while but they have harmful effects that can cause untold damage and over a period of time they stop being effective. Luckily, you can remove nasal polyps naturally and permanently.
The growth of the polyp is harmless, but it should be treated quickly before it increases its size. None of the polyp symptoms are pleasant ones and often induce irritability in the sufferer. The person can experience a runny nose, frequent headache (migrainous in nature), and intolerable loudness of snore. Do you want to remove nasal polyps permanently?
The treatment depends on the size of the polyp. You can try to remove nasal polyps naturally only if the inflammation isn’t severe and the size can still be treated by using natural options. Even though the condition is not dangerous, pay attention to ensure that it will be treated easily without requiring surgery.
The highest risk of developing nasal polyps have individuals who suffer from frequent asthma attacks, and who experience chronic sinusitis.
Symptoms of nasal polyps
People who suffer from polyps experience some or more of these symptoms:
- A runny nose and frequent sneezing
- Blocked nose and difficulty to breathe through the nostrils so you may need to breathe through the mouth.
- Post nasal drip or Nasal Catarrh which is essentially a persistent dripping of secretions along the rear wall of the throat.
- Deteriorating sense of taste and smell
- Headaches from moderate to severe intensity with the pain radiating to the region of the face
- Loud snoring
- Sense of pressure or fullness limited to the region of the face or forehead
- When the polyps go untreated and are unusually large it is a distinct possibility that the front portion of the face may enlarge.
- Double vision – symptom which is relatively rare but it can be attributed to large nasal polyps.
Ways To Remove Nasal Polyps Naturally
1. Nasal Irrigation
A saline nasal solution can be prepared by mixing a teaspoon of Epsom salt in a glass of warm water until the salt dissolves completely. You can use this solution for a nasal spray or for irrigating the nasal cavity. Use this 2-3 times a day. Here you can read more about nasal irrigation and Neti Pot Health Benefits Including Sinusitis & Allergies
2. Steam Inhalation
You can add peppermint essential oil or mint leaves in the boiling water before performing the steam inhalation. The mix will open up the nasal passages and your breathing will be easier. Once the polyp is loosening from the mucus lining of the nasal cavity, it will eventually fall off.
3. Breathing Exercises
This is an ideal treatment to remove nasal polyps naturally. Performing the breathing exercises twice a day – minimum of 10 minutes in the morning and the same amount of time in the evening can help in enhancing the immune system. This way, the immune system can respond normally to both environmental and internal factors. Deep breathing exercises enable the body function much better and prevent the growth of nasal polyps.
4. Keep it Moist
The best way to keep the mucous lining of the nasal cavity moist is by using a humidifier at home. This is especially important if you are exposed to dry weather conditions.
5. Hot Showers/Baths
Taking a hot shower or bath is also known to reduce the symptoms to an extent and prevent recurrences of nasal polyps. Letting the hot water from a shower hit your face directly or soaking in a hot bath brings down the inflammation caused by polyps and helps relieve nasal congestion.
5. Drink Water
Keeping your body well hydrated is also very beneficial to treat nose polyps. So, drink plenty of water. To decongest the sinuses you should take herbal teas, soups, or warm water with salt added.
6. Castor Oil
Castor oil aids in boosting the body’s immune system to fight off infections. A teaspoon of castor oil consumed first thing in the morning every day can significantly reduce the size of the polyps, bring down the symptoms, remove the moisture from the polyp, and prevent recurrences as well.
Experts say that besides that it doesn’t have any side effects, castor oil is as effective as conventional medications.
7. Tea Tree Oil
Possessing strong anti-inflammatory, antibacterial, antiseptic and antifungal properties, tea tree oil can effectively get rid of nasal infections, clear nasal blockages and bring down the swelling caused by nasal polyps.
Rub 2-3 drops of tea tree oil along the opening of the nasal cavity 3-4 times a day to relieve from nasal polyps and their symptoms.
Experts recommend the application of tea tree oil directly to the nasal polyp. First, dip the cotton ball in the oil and then apply it over the nasal polyp.
If you are looking for quicker results can even place two drops of tea tree oil into each nostril. Keep in mind to dilute it with a carrier oil like sweet almond oil or grapeseed oil. For optimal results repeat the procedure twice a day. Be prepared for burning and sneezing too.
In fact, tea tree oil is one of the best tips on how to remove nasal polyps naturally that people should keep in mind to make use as soon as possible whenever they realize the symptoms and signs of the nasal polyps issue!
Raw garlic can be highly beneficial for people who suffer from recurrent nasal polyps. It is loaded with powerful antifungal and antibacterial properties, that can trigger the nasal glands and get the mucus flowing and cleaning the nasal blockages.
Garlic also can control the infection, arrest the growth and is very effective in reversing nasal polyps.
Take a teaspoon of chopped garlic and swallow it with water twice a day. This remedy works wonders for people diagnosed with the condition.
Eating fresh dandelion greens is an effective way to remove nasal polyps naturally. Dandelion contains high amounts of vitamin C and other nutrients which help unclog the blocked airways, reduce the mucous and shrink the nasal polyps.
1o. Horseradish and Honey
Horseradish is one of the most effective remedies for nasal polyps. This is due to its powerful antibacterial properties that help in removing any allergen or infection contributing to the formation of nasal polyps. Consuming small amounts of horseradish can effectively reduce the symptoms and prevent recurrences of nasal polyps. Horseradish has a strong taste and odor so it is difficult when it is consumed alone. The best option is to mix grated horseradish with honey and consume the mixture two times a day.
11. Vitamin C and Citrus Fruit
Citrus fruits contain plenty of vitamin C which body needs to ward off infections and illnesses, including nasal polyps. Vitamin C boosts the immune system. Increased intake of Vitamin C also ensures increased production of bioflavonoids, substances that regulate tissues and blood vessels present inside the nasal cavities. This, in turn, can reduce the development of nasal polyps and significantly bring down the symptoms of existing growths. So, in order to take care of nasal polyps and their symptoms, eat at least 2-3 citrus fruits every day.
12. Apple Cider Vinegar
Apple cider vinegar is an excellent detoxifying agent and it helps infections and mucus aggravating the polyps.
Inhaling the steam from a solution of four parts of hot water and one part of apple cider vinegar can greatly relieve nasal congestion caused by nasal polyps.
Also, you can make a mixture of 3 tablespoons of honey and 3 tablespoons of apple cider vinegar in a cup of hot water. Drink this solution twice a day.
13. Cayenne Pepper
Cayenne pepper is an especially rich source of capsaicin which helps strengthen capillaries, increase blood circulation, reduce swelling and is a strong pain reliever.
The calcitonin gene-related peptide (CGRP) is a vasodilator agent present in sensory nerves and may play a major role in the vascular component of neurogenic inflammation. Repeated intranasal applications of capsaicin induced a reduction in both concentration of CGRP-like immunoreactivity and rhinitis symptoms. (1) One randomized controlled trial found that when compared with the control group, patients treated with capsaicin showed a significantly reduced staging of their nasal polyps. This study also revealed that capsaicin also reduces nasal obstruction recurrence and could be an alternative treatment to expensive corticosteroids. (2)
Dilute a teaspoon of cayenne pepper with distilled or boiled water and spray it into the nasal passages. This quickly reverses swelling and relieves the pain.
Be careful not to get the solution into the eyes or any open wound you might have.
14. Homeopathic remedies for nasal polyps
A number of homeopathic remedies can be useful for treatment of nasal polyps. Homeopathic medicines cure nasal polyps in a gentle and safe manner. Which particular medicine will be suitable for treatment depends upon the symptoms of each individual patient.
The 8 best homeopathic remedies for nasal polyps are –
- Phosphorus – for nasal polyps that bleed easily
- Kali Bichrome – for nasal polyps associated with nasal catarrh
- Calcarea Carb – for left-sided polyps and nasal polyps with loss of smell
- Teucrium – for polyps with nasal obstruction
- Lemna Minor – for nasal polyps with intense nasal blockage
- Hekla Lava – for nasal polyps with distended nose
- Conium – for polyps with acute smell
- Sanguinaria Can – for right-sided polyps
15. Eat Balanced Diet
One of the simplest and most important things is to eat right at all times. Eliminating alcohol, caffeine, food preservatives and additives such as monosodium glutamate, sulfites, benzoates, and tartrazine from the diet can help reduce nasal polyps.
The best way is to choose organic, unprocessed food products.
Food allergies and intolerances are considered as the hidden trigger of nasal polyps. So, eliminating these food allergens is the most important, in order to fight against nasal polyps. Try to avoid dairy, gluten-containing foods, yeast, eggs, and soy.
All of these remedies listed above do not require too much money, effort, and time to follow, yet they work effectively for anyone, without the use of any type of medication, drugs, and pills. They are proven 100% safe way to remove nasal polyps naturally without causing any harmful and unwanted side effects.