Affirmations – Positive Thinking Can Change Your Life For Better  

Developing positive thinking and affirmations are surely the most powerful life strategies. With the help of affirmations, positive thinking techniques, and visualizations you can achieve anything you want in life. You can easily turn defeat into success with the power of positivity, and then take that success to a new level. Most successful people unconsciously…

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Lemon Balm Benefits

Lemon Balm Benefits And Reasons Why You Should Start Growing It In Your Garden

Lemon balm is also known as Melissa officinalis and by the folk names Bee Balm, Melissa, Heart’s Delight, Dropsy Plant, Balm, and Paracelsus named it “Elixir of Life”. It is used in traditional medicine to treat a number of health concerns. The list of lemon balm benefits and reasons to love it is practically endless.…

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Salt Myths

Salt Myths and Real Facts – Is Salt Really Bad For You?

There are many salt myths and misconceptions. Scientists and doctors have long been recommending us to reduce our salt intake, so it is hard to swallow when you hear some research shows that a low-salt diet doesn’t reduce high blood pressure. The most important is the type of salt you are consuming and it does make…

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Nocebo

Nocebo – Beware Of Negative Thoughts And Suggestions

We all have heard of the placebo effect, but even in the medicinal circles, relatively few have heard of the nocebo effect. In fact, this phenomenon is an evil twin of the placebo effect. The nocebo effect refers by definition to the worsening or the induction of symptoms induced by active or sham therapies. (1)…

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Meteoropathy

Meteoropathy – Learn How to Deal With the Weather Changes

Meteoropathy refers to various reactions and symptoms in our body due to the weather changes. Weather factors that affect our body include air pressure, temperature, humidity, UV rays, the wind, thunder, rain, and ionization effect. Meteoropathy affects people in their middle ages, but anyone can be affected – from babies to older people. Symptoms of…

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Stop Drinking Alcohol

Stop Drinking Alcohol For 30 Days And Experience These Amazing Benefits

Drinking alcohol has become so common and is a socially acceptable practice. It is hard to believe that you can party without alcohol; it can even make you feel ‘cool’ or included in some environments. Some people don't even want to stop drinking alcohol because alcohol increases their self-confidence and makes it so much easier…

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Gemmotherapy Healing Buds

Gemmotherapy – The Healing Power Of Buds

Gemmotherapy (from Latin gemma -precious stone, bud, and therapy - treatment), is a kind of herbal medicine which uses special preparations made of embryonic tissues of shrubs and trees. Buds are most commonly used for the preparations, and less frequently inner bark, seeds, scions, roots, and juice of young trees and shrubs. Ingredients for gemmotherapy…

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Remove Nasal Polyps Naturally and Permanently

Nasal polyps develop on the lining of the sinuses or nose. They are benign growths that grow in clusters or singly and consist of swollen mucosa. When the mucus membranes in the sinuses or nose get inflamed, their cells build up with fluid and over a period of time, they grow into nasal polyps. When…

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Lady's Mantle Benefits

Lady’s Mantle Benefits Including Fertility, Weight Loss, Blood Pressure …

Alchemilla vulgaris or Lady's mantle benefits are known for centuries. In Arab countries, this antioxidant-rich tea has traditionally been used to reduce inflammation and gastrointestinal pain and to promote weight loss. European women have been using lady's mantle tea for treating infertility, relieving menstrual cramps and treating sore throats. The scientific community also shows interest…

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Food Wrappers Contain Fluorine

Food Wrappers Contain Fluorine – 5 Ways to Protect Yourself from Fluorine Compounds

We all know that fast foods are loaded with chemical preservatives, calories, bad fats, carbs, and sugar. But now there is another reason to stay away from the stuff. Fast food wrappers contain fluorine which is a highly toxic chemical. One of the challenges in avoiding these toxic chemicals is you can’t tell by looking…

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