Teas

Take Time and Relax – Best Teas for Anxiety and Stress

Herbal teas that can relax, soothe and calm have great value in today’s often hectic world. So, here are some suggestions that can help you better deal with the emotional and physical aspects of stress, and are low or no calorie. The general rule is to use 3 tablespoons of fresh herb or one teaspoon of…

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Mullein Oil for Earaches

Garlic and Mullein Oil is Good for Earaches! Learn How to Make it

One of the most popular and long known natural remedies for earaches and ear infections is garlic and mullein oil. In folk medicine, garlic is known for its immune supporting qualities and mullein is recognized for its ability to ease discomfort. Both have been used to encourage lymphatic flow and circulation – and these both…

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Benefits of Bee Propolis

What are the Incredible Health Benefits of Bee Propolis?

Bee propolis comes from beehives and bees use it to glue the materials of their hives together. It has been used for centuries as a natural remedy for wound healing and relieving a host of ailments ranging from acne and itching to osteoporosis, tuberculosis, and even cancer. Recent findings have confirmed its powerful abilities against…

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PMS

How to Put an End to PMS Forever

You’ve seen that cranky, crazy, above-all-else hungry female character represented in TV shows and movies for decades. But What the Heck Is PMS Anyway? PMS doesn’t necessarily happen right before your period even though it stands for pre-menstrual syndrome. The symptoms can hit anytime between menstruation and ovulation, during your luteal phase, the second part…

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Top Home Remedies for Fighting a Cold

6 Top Home Remedies for Fighting a Cold

Stay well during the colder months with these time-tested, simple home remedies to prevent a common cold, to make shorter the duration and get you feeling better instantly. A common cold is caused by a virus, and taking antibiotics doesn't make any sense because they only kill bacteria. While there are a lot of over-the-counter…

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How Cinnamon can Boost Intelligence

How Cinnamon can Boost Intelligence

Cinnamon is one of the most consumed spices in the world. It has been prized for its warming, sweet taste and medicinal properties for thousands of years. As found by researchers your learning skills might be enhanced by consuming this tasty household spice. How cinnamon affects the brain A neurology professor at Rush University Medical…

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Red Wine

A Glass of Red Wine Daily Could Lower Risk of Polycystic Ovaries

The health benefits of moderate consumption of red wine have been indicated for the last several years. It can reduce cancer risks and help prevent heart problems, and some studies even pointed out that it can help preserve brain function. A compound found in red wine, a new research revealed that, among other things, can…

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Boost Your Immune System

Boost Your Immune System with 3 Antioxidant Rich Teas

Old routine, it’s the same every year. What you optimistically dismiss as a sniffle slowly develops into a suspicious cough. By the end of the week, you stink of menthol and you are shamelessly avoided by co-workers like the plague.Sounds familiar? Why not give yourself a leg up this cold/flu season, by improving your immune…

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