Candida

Candida can get Worse with these 5 “Healthy” Habits!

One of the most misunderstood and common health conditions that are maintained by our "healthy" habits is Candida overgrowth.  It is a condition when yeast in our body overgrows and it can lead to everything from difficulty losing weight, chronic bloating, to spaciness and feeling anxious or excessively moody. Let's check these five "health habits"—which…

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Antibacterial Soaps

What’s behind Antibacterial Soaps?

Most of us while growing up got our hands dirty when we played outside and washed up when we got home. Getting clean involved just hot water, basic soap, and a good scrub. There were no antibacterial foams, hand soaps, or potions to ‘save’ us from germs. By the late 1980s, the personal-care industry motivated…

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Top Home Remedies for Fighting a Cold

6 Top Home Remedies for Fighting a Cold

Stay well during the colder months with these time-tested, simple home remedies to prevent a common cold, to make shorter the duration and get you feeling better instantly. A common cold is caused by a virus, and taking antibiotics doesn't make any sense because they only kill bacteria. While there are a lot of over-the-counter…

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Raw Apple Cider Vinegar

Only Raw Apple Cider Vinegar is Healthy! Here is Why

From salad dressing to natural household cleaner and face toner in terms of versatility, apple cider vinegar is a piece of gold. ACV is made by the natural fermentation of apples, and it has been proven that has the ability to improve digestion and energy, by killing many types of bacteria to support the gut,…

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sweating

Sweating is good for us? You’ll be surprised how much it is!

Sweating is a vital function of our bodies that regulates core body temperature - overheating can be fatal. When the temperature rises over 37 degrees Celsius or 98.6 degrees Fahrenheit, sweating appears as a cooling-down process that keeps us alive. Here are 5 reasons to regularly work up a sweat: Sweat fights germs. Natural antimicrobial…

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Mediterranean Diet together with Consuming Caffeine May Help Eye Health

Mediterranean Diet together with Consuming Caffeine May Help Eye Health

Study found both were linked to lower risk of leading cause of blindness. Consuming caffeine and eating a Mediterranean diet according to a new study may lower your chances of developing a leading cause of blindness, age-related macular degeneration (AMD). As was shown by previous research a Mediterranean diet which is high in whole grains,…

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How Cinnamon can Boost Intelligence

How Cinnamon can Boost Intelligence

Cinnamon is one of the most consumed spices in the world. It has been prized for its warming, sweet taste and medicinal properties for thousands of years. As found by researchers your learning skills might be enhanced by consuming this tasty household spice. How cinnamon affects the brain A neurology professor at Rush University Medical…

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Cross-Legged Sitting Dangerous

Why Cross-Legged Sitting is Dangerous

Maybe you've heard that some studies show that it is bad for you to sit for extended periods. Research reveals sitting for hours at a time increases the risk of heart disease, diabetes, and cancer. In fact, because it is so bad for your health some experts are calling sitting “the new smoking.” But, new…

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Fight Acne with Food

Fight Acne With Food

Acne can be a problem which seems that no amount of expensive ointments and creams can resolve. But in some cases research suggests that what you put in your mouth may be as important as what you put on your skin. A researcher and dermatologist in Kansas City, at the University of Kansas Hospital, Dr.…

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soft drinks

Lead and Cadmium Found To Be Contaminating Many Soft Drinks

New research out of India has found that those convenient plastic bottles that hold many of our favorite soft drinks could be poisoning our body with heavy metals. The presence of toxins like lead, antimony, Di(2-ethylhexyl)phthalate(DEHP), cadmium, and chromium in the plastic of soft drink containers was recently uncovered by India's Drugs Technical Advisory Board…

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