Bird Flu

Bird Flu Outbreak? 5 Best Flu Natural Remedies

Bird flu outbreaks cause alarm across Asia and Europe. Japan, South Korea, Germany, Switzerland, Holland, and Romania are wrestling with H5 avian flu outbreaks. Delhi zoo in India was forced to close this year after a series of bird deaths linked to bird flu. How bird flu spreads to humans Bird flu is spread by…

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boost immunity

Boost Immunity – Winter is Coming

As winter is coming, many people demand an antibiotic at first sneeze. Antibiotics kill bacterial infections, not viruses! So it's a real waste taking them for viral ills like flu and colds, and a potentially life-threatening one at that. Now learn how to boost immunity first! Instead of pills, use herbs, spices, and good food.…

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Sleep Better at Night

How to Sleep Better at Night

Most of us know that if we want to be healthy we need to exercise and eat right. But what do we know about sleep? Sleep is essential to better health and we spend about one third of our lives asleep. But many of us say that they suffer from sleep problems at least once…

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Overweight Kids

How Can We Help Overweight Kids Get Healthier? ( Video )

According to the Centers for Disease Control and Prevention childhood obesity in U.S. affects more than 12.7 million children and adolescents. Among the factors that can contribute to weight issues during childhood are: Lack of exercise Diet Family factors Socioeconomic conditions Psychological issues One of the best strategies for reducing obesity in children and adolescents…

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Diabetes

This Drink Doubles Diabetes Risk…  Even If It’s Sugar free

It was found by a Swedish study that diet soda, just like sugary soft drinks, can trigger diabetes. Most people know that drinking sugary soda can lead to diabetes, obesity, and many other health problems. But by opting for zero-calorie diet soda instead many people think they are protecting themselves. Now it is confirmed with…

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Candida

Candida can get Worse with these 5 “Healthy” Habits!

One of the most misunderstood and common health conditions that are maintained by our "healthy" habits is Candida overgrowth.  It is a condition when yeast in our body overgrows and it can lead to everything from difficulty losing weight, chronic bloating, to spaciness and feeling anxious or excessively moody. Let's check these five "health habits"—which…

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Antibacterial Soaps

What’s behind Antibacterial Soaps?

Most of us while growing up got our hands dirty when we played outside and washed up when we got home. Getting clean involved just hot water, basic soap, and a good scrub. There were no antibacterial foams, hand soaps, or potions to ‘save’ us from germs. By the late 1980s, the personal-care industry motivated…

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Top Home Remedies for Fighting a Cold

6 Top Home Remedies for Fighting a Cold

Stay well during the colder months with these time-tested, simple home remedies to prevent a common cold, to make shorter the duration and get you feeling better instantly. A common cold is caused by a virus, and taking antibiotics doesn't make any sense because they only kill bacteria. While there are a lot of over-the-counter…

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Raw Apple Cider Vinegar

Only Raw Apple Cider Vinegar is Healthy! Here is Why

From salad dressing to natural household cleaner and face toner in terms of versatility, apple cider vinegar is a piece of gold. ACV is made by the natural fermentation of apples, and it has been proven that has the ability to improve digestion and energy, by killing many types of bacteria to support the gut,…

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sweating

Sweating is good for us? You’ll be surprised how much it is!

Sweating is a vital function of our bodies that regulates core body temperature - overheating can be fatal. When the temperature rises over 37 degrees Celsius or 98.6 degrees Fahrenheit, sweating appears as a cooling-down process that keeps us alive. Here are 5 reasons to regularly work up a sweat: Sweat fights germs. Natural antimicrobial…

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