5 Foods That Cause Constipation (And What To Eat Instead)

Constipation can be unpleasant and frustrating. And it can happen to anyone. Fortunately, there are many ways to prevent and treat constipation, including some easy dietary modifications. This article looks at specific foods thought to cause constipation and what other dietary changes you can consider. What is Constipation? Most people can identify the feeling of being…

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